New Year, New You!

Happy New Year to you all. 

I know I say every year I'm going go make sure I have a more healthy lifestyle I try and watch what I eat and try an exercise more. I know most of us would do the same every year. Which is great if you keep at it. However I do try and do it and never stick to it. So what I may do this year is not to put my self of strict diet I may just change a few habits.

Instead of picking unhealthy snacks like crisps or chocolate bars, I am going to change this to grapes or strawberries the best I can. I also promise my self to drink a lot more water but I'm sure all of us are guilty of this. So instead of having plain water I may put lemons or limes in the water overnight and make a big bottle of this to last me all day, which will be a refreshing drink. 

I also may change one thing a day, and that would be to do something that makes me happy, whether that's at the end of a long day and I decide to have a massive relaxing bubble bath or to have a 10 minute break with my favorite spot of tea. Tea makes everything better or even if its to go for a short walk with a bit of fresh air. Something that relaxes me and also clears my mind. Have a think of what makes you happy and make sure you do the same thing too. 

I'm also going to try and do something out of my comfort zone, whether I like it or not at least I can I tried. I'm not sure what yet but am sure a few ideas will come to mind. At the end of the day though make sure you do something that makes you happy.
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